Experimenting
and trying new things can boost your happiness in many various ways.
First of
all, it can simply provide fun activities you can enjoy and which are obviously
good for a certain type of happiness.
Then it can lead to learning new things and playing on curiosity that is also known to be good for happiness and wellbeing.
Then it can lead to learning new things and playing on curiosity that is also known to be good for happiness and wellbeing.
Lastly, it can boost what psychologists
call « self-efficacy » which means that people can come to the
realisation that "if I can do this one thing then how many other things
can I do?"... This type of confidence can be VERY GOOD for you’re your happiness
and self-confidence.
If you
want to become a happier person you should not be afraid to push your
boundaries and try new things. It was proven that people who engage in a
variety of experiences are more likely to retain positive emotions than people who
have fewer experiences.
By going
beyond your comfort zone, you might actually surprise yourself and exceed your
own expectations for what you are capable of doing.
So why not trying something new?
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